Beginning Callanetics [1989] |
|
starring: Callan Pinckney![: Beginning Callanetics [1989]](http://ecx.images-amazon.com/images/I/41NNMJYQFVL._SL160_.jpg) |
List Price: £10.99 Price: £8.36 You Save: £2.63 (24%)Prices subject to change. Used Price: £2.70 Third Party New Price: £8.36 Availability: Usually dispatched within 1-2 business days |
| Audience Rating: Exempt Binding: VHS Tape EAN: 5014437154323 Format: Colour, PAL Label: MCA Home Video Manufacturer: MCA Home Video Number Of Items: 1 Publisher: MCA Home Video Release Date: July 01, 1999 Running Time: 60 minutes Studio: MCA Home Video Theatrical Release Date: 1989 Sales Rank: 20 |
|
| Related Items: |
| Customer Reviews |
Average Rating:  |
| Rating: - Simply the best I heartily recommend this video/DVD to anyone of any age and level of fitness who wants to begin a healthy exercise routine. "Beginning Callanetics" demonstrates how each exercise can be adapted around different limitations, such as weak legs, bad back, lack of flexibility, etc.. The movements are tiny and use minimal energy, so they're low impact and easy on the spine and joints. This starts more gently than yoga and pilates, yet becomes more taxing as the muscles develop. After mastering this ... Read More Rating: - Excellent for toning and suppleness.The easy looking exercises belie what goes on underneath. Exercise 4 times a week and notice results within a month. It strenghens, tones, changes posture and makes you so supple you'd swear that you were 10 years old again. You can do the exercise in your living room and all you need is a chair and a structure as high as a dining table. You need dedication though and just watching the video is not going to do it for you. |
Browse for similar items by category:
 |
